Các Cách sử dụng Nấm Linh chi hiệu quả.
(Dr. Nguyen Dang Khoa)
A. MUSHROOM CARE FOR MEDICAL TREATMENT
Lucid Ganoderma lucidum, a member of the Ganoderma family. Mushrooms have other names such as mushrooms, spring mushrooms, velvet vanity.
*Nấm Linh chi là một dược liệu mà con người từ xa xưa đã biết dùng làm thuốc. Trong "Thần nông bản thảo" xếp Linh chi vào loại siêu thượng phẩm hơn cả nhân sâm; trong "Bản thảo cương mục" coi Linh chi là loại thuốc quý, có tác dụng bảo can (bảo vệ gan), giải độc, cường tâm, kiện não (bổ óc), tiêu đờm, lợi niệu, ích vị (bổ dạ dày); gần đây các nhà khoa học Trung Quốc và Nhật Bản phát hiện nấm linh chi còn có tác dụng phòng và chống ung thư, chống lão hóa làm tăng tuổi thọ.
*Có nhiều công trình nghiên cứu trên thế giới đã định danh được các hoạt chất và xác định tác dụng dược lý của nấm linh chi như: Germanium, acid ganoderic, acid ganodermic, acid oleic, ganodosteron, ganoderans, adenosin, beta-D-glucan, (đặc biệt trong nấm Linh chi, có hàm lượng germanium cao hơn trong nhân sâm từ 5 đến 8 lần). Các nhà khoa học Việt Nam tìm thấy trong nấm Linh chi có chứa 21 nguyên tố vi lượng cần thiết cho sự vận hành và chuyển hóa của cơ thể như: đồng, sắt, kalium, magnesium, natrium, calcium.
*Theo y học cổ truyền, nấm linh chi có vị nhạt, tính ấm, có tác dụng bổ cường tráng dương, an thần, tăng trí nhớ.
* Ngày nay người ta biết trong nấm Linh chi có germanium giúp tế bào hấp thụ oxy tốt hơn: polysaccharit làm tăng sự miễn dịch trong cơ thể, làm mát gan, diệt tế bào ung thư; acid ganodermic chống dị ứng, chống viêm.
Liều dùng: Liều cao dùng trong thời gian ngắn chữa bệnh cấp tính. Ví dụ: Chữa ngộ độc (thức ăn, thuốc, kim loại nặng), dùng liều 120g linh chi chia 3 lần trong ngày.
Chữa viêm tuyến vú: Linh chi 30g đến 50g chia 2 lần trong ngày.
Liều thấp 3g/ngày. Hỗ trợ tăng tác dụng của các loại thuốc như thuốc chữa tiểu đường, chống viêm loét dạ dày. Dùng trong nhiều ngày để nâng cao tuổi thọ, hết liệu trình của thuốc chính hoặc dùng thường xuyên hàng ngày.
Average dose: 6-10g / day divided by 2 or 3 times. With these types of diseases, the average course is 2-3 months, with cancer often used daily until cure.
You are still wondering how to choose Lucid Ganoderma, call us immediately for advice.
How to use:
a.
* Whole mushrooms (both mushroom and mushroom stems) into fine powder, Lingzhi mushroom is difficult to crush because it will cotton. When the powder for Lingzhi powder in the bag, when removed from the baggage, then take the lychee in the bag out and drink the sharp color.
Ganoderma Lucidum powder
* Add 4-5 teaspoons of Lingyu Powder to a filter bag with boiling water for 5 minutes then drink. Bạn tuyệt đối không nên uống luôn cả bã bột nấm, do tai nấm không phải là loại có thể ăn được như rau quả, Khi bào tử trong tai nấm đã hết, thì phần còn lại của linh chi chẳng khác gì gỗ nên nếu bạn uống hết thì coi như bạn đang uống cả bột gỗ. As a rule, lymphomas are able to detoxify the liver. You are implanting your own pathogens to weaken your liver function, damaging your own health.
b. Sliced :
Sliced is the most commonly used, Korean people buy sliced to use.
1. Put 20g - 30g of Lingzhi into a kettle with 1 liter of water, boil for 2 to 3 minutes and then turn off the fire. Soak for 5 minutes and then boil for about 30 minutes with a small flush. Boil until the water is about 0.8 liters, we get the first water.
1. Put 20g - 30g of Lingzhi into a kettle with 1 liter of water, boil for 2 to 3 minutes and then turn off the fire. Soak for 5 minutes and then boil for about 30 minutes with a small flush. Boil until the water is about 0.8 liters, we get the first water.
2. Bring water 2 and water 3: After the water is taken from Linh Chi slices using small scissors (about 1cm) and then poured water into the water as head. Pour water 1, water 2 and water 3 to get 2.4 liters of lychee. Put in a bottle to drink slowly ( if hot ), or store in cooler (if cold drink) .
3. How to use: Use water instead of daily.
4. After getting water 3, use dried Ginseng to boil water 4 or for bathing, which is good for skin and hair. Mushroom Lingzhi works to beautiful skin and smooth hair.
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B. HEART DISEASES FOR PREVENTING DISEASES :
Lucid Ganoderma is effective against: cancer, very good antidiarrheal, anti-disorders, immune and high blood pressure ...! Lucid Ganoderma helps to eat well, sleep well, for the elderly, middle-aged people use Lingzhi very well, however for children under 6 should not be used.
Option 1: Simmer the fire on the stove
* Give about 20g to 30g Lucid Ganoderma sliced into 2 liters of water (about 1 to 2 mushroom ears). Boil to about 5 to 10 minutes. Depending on your preference, you can add sugar, or sugar, honey, licorice, or atiso for easy drinking. We get the first country, cook the second water as above. Then mix the first and second water for a good drink. Depending on your taste you can drink hot or cold, if it is cold, put it in the refrigerator.
NOTE: If you do not use it for the day, you need to store the boiled lime juice in the refrigerator.Because the mushroom to spend the night will be thiu
* According to scientific research of Korea, only sliced and boiled in many hours riu riu in order to break the solid structure and dissolve the nutrients in the fungal ears into water, then the muscle. New body absorbs the essence of Lingzhi mushrooms.
Lucid Ganoderma sliced
Method 2: Brake by water
* Apply Lucid Ganoderma from about 20g to 30g in a water bottle or 2 liter water tank. Bring water to the boil for about an hour.
Shrimp fungus in the water
Method 3: Soup Lingzhi soup
* Ganoderma soup for soup with meat or to distill, stew. To a unique Lingzhi soup has a bitter taste, effective effects to help the body restore health to regain strength. new people get sick and old people weak.
Method 4: Drink tea
* The most common and effective way is to use Lingzhi mushrooms to make tea, instead of drinking water every day. You can make Lingzhi tea by taking about 8-10 slices of Lingzhi mushrooms, put into the tea kettle with boiling water for about 5-7 minutes to use.
Method 5: Soak alcohol
* On the other hand, many people still often use ear fungus Ganoderma or Reishi sliced, soaked in wine or into pieces to soak a long time, with the desire to cure diseases such as liver, kidneys, joints, high blood pressure ... However, the lucidum with alcohol will react by alcohol is very hot, liver damage, but the spirit is cool, toxic, cool liver, when soaked wine will penetrate the fungus to lose this effect. of linh chi.
Mushroom Lingzhi soaked wine
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Note:
* Lucid Ganoderma is best used in the morning on an empty stomach. Drinking plenty of water increases the effectiveness ofLucid Ganodermaby helping the body release toxins.
* Lucid Ganoderma is best used in the morning on an empty stomach. Drinking plenty of water increases the effectiveness ofLucid Ganodermaby helping the body release toxins.
* If you want to drink water instead of drinking water every day, you can dilute, adjust the amount of mushrooms and water to suit your taste.
* Do not use iron, stainless steel to cook mushrooms. Because the lichen parasitoids with the composition of iron
* Lingzhi mushroom can be used to chew chicken soup or combined with ginseng stewed baba .. is the health food is very good for patients and families. Lingzhi has a bitter taste, so it is easy to drink when adding liquorice or jujube.
In the past, Lucid Ganoderma was rare and expensive because of the fact that the science has not developed human beings have not been transplanted to grow mushrooms as now. Should Lucid Ganoderma extract completely natural. Each of the 1000 trees in the forest to get a Lucid Ganoderma Lucidum, at that time find out who the lion is like to find the treasure, often only the regal, "King of God" has the condition to use mushrooms Lingzhi, so the price of Lucid Ganoderma is very expensive.
Nowadays, due to the development of human science, tissue culture has been propagated for propagation of Lingzhi Ganoderma, Lingzhi is popular and Lingzhi is cheaper.
On the advice of experts, normal people use 7-10g per day. Dosage 7-10 g / person / day, 2-3 times, 1.5 to 2 liters of water.Thus, 1 kg of Lingzhi mushroom is used for 100-150 days (3-5 months).
